Trader Joe’s Chicken Curry Recipe: Amazing 6 Health Benefits

While this Trader Joe’s Chicken Curry Recipe is a favorite of ours, it can also act as a guideline for making curry in general since, as you know, curry is quite an open-ended dish.

You might have your combination of spices that you like to use, or you could even make this Trader Joe’s Chicken Curry Recipe something entirely new and different with the help of our recipe. The choice is yours! And we love choices! We’ve included some helpful hints for cooking this dish below.

How to make Trader Joe’s Chicken Curry Recipe


  • 1 tablespoon vegetable oil
  • 2 eggs (we like to flip these in the pan, so they cook a little better)
  • 1 and 1/2 pounds boneless, skinless chicken thighs, cut into bite-size pieces
  • 4 cups Trader Joe’s Cultured Vegetable Broth (or low sodium chicken broth for vegetarian version)


Step 1: Heat oil in a pot over medium heat. Add your thinly sliced onions and saute for 10 minutes until soft and translucent.

Step 2: Add your Trader Joe’s Chicken Curry Recipe ingredients to a large cooking pot. Stir to combine.

Step 3: Add your broth and bring the mixture to a boil. Reduce heat to simmer and let the chicken cook in the sauce for about 10 minutes until it’s cooked through.

Step 4: Whisk your eggs using a fork in a small bowl while your chicken is cooking. Place them on a small pie plate.

Step 5: Drain the juices of your pot and serve your dish with your egg mixture and vegetables.

How to prepare time?

The preparation time for this simple recipe is 10 minutes. The cooking time is 25 minutes, and the recipe serves 6.

Nutrition Facts of Trader Joe’s Chicken Curry Recipe

  • Calories: 259
  • Protein: 34.3 g
  • Carbs: 10 g
  • Fat: 13.5 g

Amazing 6 Health Benefits of Trader Joe’s Chicken Curry Recipe

Here are some of the amazing health benefits of Trader Joe’s Chicken Curry Recipe and why you should be consuming this wonderful dish.

1. Improves digestion

Trader Joe's Chicken Curry Recipe
Trader Joe’s Chicken Curry Recipe

Reducing stomach cancer risk, protecting against heart disease, and preventing peptic ulcers and gastrointestinal disorders like irritable bowel syndrome, stomach pain, and constipation.

2. Reduces bloating

Trader Joe’s Chicken Curry Recipe will help reduce stomach bloating, water weight retention, and cellulite.

3. Reduces blood pressure and cholesterol levels

We can see the good effects of this Trader Joe’s Chicken Curry Recipe, especially on physically active people’s blood pressure and cholesterol levels.

It can also lower high blood pressure levels by as much as 8 to 12 points a person with 100 pounds overweight by reducing their body mass index (BMI) by 0.4-0.

4. Reduces heart attack risk

Men and women with type 2 diabetes who consume the equivalent of two cups of Trader Joe’s Chicken Curry Recipe are less likely to suffer a heart attack or stroke than those who don’t consume the equivalent of two cups of this dish.

The effects on the blood pressure and cholesterol levels will also help lower your risk of developing diabetes.

5. Boosts metabolism

A healthy diet decreases calorie consumption. Consuming more calories than our body requires causes our body to retain water weight.

This can cause weight gain and abdominal fat and increase your risk of diabetes, high blood pressure, and heart disease.

Eating a lot more calories than you need also causes an imbalance in the hormones that regulate appetite, resulting in poor eating habits.

It will give you an inability to control your hunger cravings and overdose on calories that can lead to obesity which is not healthy at all.

6. Relieves Stress

High levels of cortisol, the stress hormone, can make you gain weight. Reduce your cortisol levels by consuming more foods rich in vitamins, minerals, and nutrients that can help reduce stress levels so you won’t feel so stressed out and will be motivated to exercise and eat healthy foods.

Trader Joe’s yellow curry coconut milk recipe

Trader Joe's Chicken Curry Recipe
Trader Joe’s Chicken Curry Recipe

Trader Joe’s Chicken Curry Recipe is an amazing dish that can be paired with your favorite rice and vegetables and tastes great when eaten on its own. This is an easy way to prepare this flavorful curry.

Trader Joe’s red curry coconut milk recipe

Trader Joe’s Chicken Curry Recipe is a delicious dish that can also be used as a starting point for creating your unique versions of curry dishes.

Trader Joe’s red curry recipe Vegetarian

Trader Joe’s Vegetable Curry Recipe is a delicious dish that can be served with your favorite bread and eaten as a complete meal.

It is easy to make, and you will love the taste when served with your favorite bread. This recipe is appropriate for you if you are looking for an alternative to chicken curry or a vegetarian red curry recipe. It serves 8 people.

Trader Joe’s Thai Green curry recipe

Trader Joe’s Thai Green Curry is another authentic Thai recipe that you will enjoy with just rice or over a bed of rice noodles.

This dish is healthy, satisfying, and the perfect one to have at dinner time. This recipe serves 6 people.

The dish has 29 calories and 3 grams of fat per serving but also 4 grams of protein, 1 gram of fiber, and 16 grams of carbohydrates.


Chef Jacques La Merde was a French chef who developed a unique style of cooking that won over the hearts of many of his diners.

These recipes helped increase his revenue as a chef and establish him as one of the most famous chefs in France.

We have included the authentic Chef Jacques La Merde Chicken Curry Recipe below for you to try out and see if it is something you would like to have for your next meal.


Does Trader Joe’s have to curry sauce?

Yes, Trader Joe’s does have curry sauce. Most of their curry sauces are in the Asian foods aisle and marked with an orange label.

What is Trader Joe’s chicken curry recipe?

The Trader Joe’s chicken curry recipe does not require using any special ingredients and can be completed within 30 to 45 minutes. This dish can be served with your favorite rice, and it is a delicious meal.

Is Trader Joe’s red curry good?

Trader Joe’s red curry is a delicious recipe with lots of spices and flavors but is made with natural ingredients. It is an affordable dish that is wonderful to enjoy any time of the year.

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