Tomahawk Steak Recipe Grill: Amazing 8 Health Benefits

Tomahawk Steak Recipe Grill is a ribeye steak with the bone in it. This lets you cook the meat slowly and then slice it for serving.

The idea for cooking this cut of beef came from Europe centuries ago, were roasting whole animal carcasses was an everyday affair.

Today’s tomahawk steaks usually include a special sauce or topping to complement the flavor of these beefy beauties. This recipe has been updated from its original version by adding steps that allow you to cook this meat indoors.

How to make Tomahawk Steak Recipe Grill


  • 1 (1 ½ pound) Beef Tomahawk Steak
  • with ribeye bone in it
  • Olive oil
  • Salt
  • pepper and garlic powder to taste


Step1: If you have a grill and it is not snowing or raining, then your best bet is to cook these tomahawk steaks on the grill.

Step 2: The juices from the steak will keep your fire going for hours, which means you can use the grill to cook side dishes.

Tomahawk Steak Recipe Grill
Tomahawk Steak Recipe Grill

Step 3: On the other hand, if snow is on the ground or rain is coming down, you should consider cooking them inside. If you do not own a BBQ pit, do not despair.

Step 4: Why do you want to do this? Using a grill to cook the steak itself is not a good idea. You will have to clean that grill before and after you cook and wash the grease off your hands, knife, and anything else that might have touched the fireside.

Step 5: Instead, you should cook these beefy beauties in your oven or smoker since they are easy to control.

Step 6: You can cook these indoors using a smoker, or you can use your oven.

Step 7: If you use the oven, preheat it to 350 degrees and place an oven rack in the middle of the stove.

Step 8: Rub oil on the steak and then lightly coat with salt, pepper, and garlic powder. Bake for 20 minutes. Then remove it from the heat and let stand for 8 minutes before serving.

Step 9: If you are cooking them in your smoker, get that going first.

Step 10: Cook the steaks at 170 degrees for 2 ½ to 3 hours. Once they are done, let them rest for 10 minutes before serving.

How to prepare time?

The preparation time is 35 minutes.

Nutrition facts of Tomahawk Steak Recipe Grill

  • Calories: 1739
  • Total Fat: 103 g
  • Cholesterol: 349 mg
  • Fats: 53 g
  • Carbohydrates: 0 g
  • Total Sugars: 0 g
  • Protein: 167 g
  • Sodium: 874 mg

Amazing 8 Health Benefits of Tomahawk Steak Recipe Grill

1. Lose weight

Although this is a high-calorie dish, you can consume it if you plan to lose weight. It contains healthy fats which will stop your body from craving carbohydrate snacks which may eventually lead to obesity.

2. Diabetes patients

Tomahawk Steak Recipe Grill contains no sugar or carbohydrates, which people with diabetes usually avoid. It is loaded with good fat and protein, which your body needs.

3. People with anemia

Tomahawk Steak Recipe Grill contains iron, making it an ideal food for people suffering from anemia. It also strengthens the immune system of your body.

4. Cancer patients

Tomahawk Steak Recipe Grill
Tomahawk Steak Recipe Grill

Tomahawk Steak Recipe Grill contains a lot of Vitamin C, which can improve your body’s immune system. It also helps enhance your body’s strength as it fights against cancer cells.

5. People with arthritis

Tomahawk Steak Recipe Grill contains many Omega 3 fatty acids, which can help the body fight against inflammation and soreness. In addition, these acids can strengthen your body’s immune system and make you healthier.

6. Heart attack patients

Tomahawk Steak Recipe Grill contains a lot of potassium, which prevents cardiac problems. It also prevents other heart problems and reduces the risk of stroke.

7. People with high blood pressure

Tomahawk Steak Recipe Grill contains no salt or other ingredients that can cause high blood pressure.

Therefore, it is safe for people with this condition to consume it. In addition, it contains a lot of potassium which can help pull extra sodium from your body through the urine, making your blood pressure normal again.

8. People with fertility issues

Tomahawk Steak Recipe Grill contains a lot of zinc, increasing your chances of getting pregnant. It also reduces the chances of irregular menstrual cycles due to the high levels of folic acid.

How to cook a tomahawk steak on a Weber gas grill

A tomahawk is a T-bone steak with the bone left in, and the T-end lopped off. Truly a steak for those who like their meat bloody and bones to gnaw on.

The steak is typically grilled, though some cook it on the stovetop. Its cooking time will vary greatly depending on how you plan to cook it, but generally speaking, if you prefer this method to others, then your best bet is to grill it.


Cooking the tomahawk isn’t a hard process, but you’ll need to cook it just right to get the best results. It is also one of the pricier steak cuts, so you’ll want to ensure that it is cooked properly.

Prepare the meat the night before, then when you wake up in the morning, you have to grill it and serve it hot.

If you have any other questions or comments, please let us know, and we will get back to you as soon as possible.

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