Onion Curry Recipe: Cut two onions and put them in a pot. Add half a teaspoon of oil, two teaspoons of curry powder, one teaspoon of ground coriander, and one tablespoon of sugar, tamarind paste,
and tomato puree. Cook on low heat until the onions turn brown. Add chopped tomatoes, stir well and bring to a boil.
Reduce heat to LOW and simmer for 45 minutes with a tightly-fitting pot lid. Serve with rice or chapati bread (see above).
How to make Onion Curry Recipe
- Onions – 4
- Oil – 1/2 tsp
- Curry powder – 1/2 tsp
- Sugar – 1 tsp
- Tomato puree – 1 tbsp
- Tamarind paste – 1 tbsp
- Chopped tomatoes – 2 small
- Cloves garlic – 4-5 (optional)
- Salt to taste
Step 1: Slice 2 onions thinly
Step 2: Take a pot, add half tsp of oil, 1/2 tsp of curry powder, 1 tsp of ground coriander, and 1 tbsp of each sugar, tamarind paste, and tomato puree.
Step 3: Cook on low heat until the onions turn brown. Add chopped tomatoes, stir well and bring to a boil. Reduce heat to LOW and simmer for 45 minutes with a tightly-fitting pot lid. Voila! Your onion curry is ready to serve with chapati/rice.
Step 4: Serve with rice or chapati bread
Step 5: Enjoy your delicious onion curry recipe.
Nutrition facts of Onion Curry Recipe
- Serves: 3 Macros
- Calories: 249
- Fat: 10g
- Carbs: 37g
- 1g sugar
- Protein: 7.6g
Health Benefits of Onion Curry Recipe
Onion contains flavonoid quercetin which helps in fighting against cancer. Sugar and tomato contain lycopene which helps prostate health.
Curry powder is a rich source of antioxidant curcumin, which helps fight against cancer, Alzheimer’s disease, and diabetes.
Tamarind contains indigestible sugars like arabinoxylans, pectins, and other soluble fibers that help relieve constipation and diarrhea.
Best 5 Freezing Ideas for Onion Curry Recipe
1. Make onion curry and freeze it in an airtight container; later, you can add it to fried rice or noodles.
2. Make onion curry and freeze it in an airtight container; later, you can add it to soups.
3. Make onion curry and freeze it in an airtight container; later, you can add it to grilled chicken sandwiches or wraps.
4. Make onion curry and freeze it in an airtight container; later, you can add it to your pasta sauce recipe before adding the pasta.
5. Make onion curry and freeze it in an airtight container; later, you can add it to the noodle soup recipe.
How to store?
Freezing: Freshly cooked curry freezes well. When properly stored, the freezer time is approximately 3 months.
Is It Gluten-Free?
Yes, onion curry is gluten-free. Print Onion Curry Recipe Prep Time 10 mins Cook Time 45 mins Total Time 55 mins Onion Curry Recipe – This easy onion curry recipe is a great side dish to add to your lunch or dinner.
Onion curry with coconut
Onion curry without tomato
This recipe will be a pleasure for onion lovers with or without tomatoes. Everything is cooked in the onion, including the tomatoes, which add to the great taste. Yummy!
Onion curry with cream
This is a delicious onion curry recipe for all onion lovers. It will surely make you fall in love with this food. This recipe uses coconut cream, which adds a rich creaminess to the curry.
Onion Curry Recipe – The Best Onion Recipe
How to prepare time?
The preparation time is 20 minutes. The cooking time is 40 minutes. The total time is 1 hour and 20 minutes.
Price in Onion Curry Recipe
In this onion curry recipe, you can get around 7 servings, and the price per serving is $0.82.
Taste in Onion Curry Recipe
The taste of the onion curry recipe is delicious. Try this healthy and easy-to-prepare onion curry recipe at your home, and I am sure you will enjoy eating it, and it will become your favorite food.
Is It Suitable For Pregnant Women?
It is 100% safe to eat during pregnancy. This onion curry recipe is gluten-free, and the onion contains vitamins such as vitamins C, A, B, and K.
Is It Suitable For Diabetics?
Yes, this recipe is suitable for people with diabetes. This recipe gives 19.66 g of carbs per serving which is not too much. In addition, the fiber intake in it will also help control the blood sugar level of people with diabetes.
My personal opinion is that this is one of the best onion curry recipes that I have ever tasted. The taste of the onion is fabulous, and it gets very well with the coconut, especially when you add some creamy coconut milk to it and eat it with rice.
If you plan to impress your guests at a party, then this dish is an ideal choice for a royal feast. Try out this simple recipe for all onion lovers and see how delicious this dish tastes.
How do you make onion curry?
To make onion curry with coconut, first, sauté the onions in oil and add chili powder, half a tsp of garam masala, and some salt. Add 1 cup of water, and then add 1 cup of coconut milk. Stir well, and then cook on low heat for about 10-15 minutes. When done, pour in 1 more cup of coconut milk to get a good consistency.
What onion goes with curry?
Onion is a mandatory ingredient used for making curry. Onion and tomato go very well with each other. Typically, onion curries use small onions, and tomatoes are preferred over big ones, as the large tomatoes will make the curry watery.
What kind of onions goes with curry?
There are two main types of onions used to make the curry: white onions and red onions. Red onion is sweeter, and white onion is spicier.