Easy Curry Ketchup Recipe: 5 Amazing Health Benefits Of Eat

The easy curry ketchup recipe is one of the easiest recipes you would love to try. You can make it with the help of some extra ingredients that are present in your kitchen.

With the help of these ingredients, you can make an amazing ketchup recipe that will taste like a curry sauce. It is common for most people to eat curry sauce with steamed rice.

But you can also make a ketchup recipe just like the curry sauce with some of the same ingredients.

You will be amazed to see the difference in taste and also inconsistency as well. You can check out how it is made further down this article.

How To Make Easy Curry Ketchup Recipe?

Preparation Time: 10 Minutes

Cooking Time: 20 Minutes

Serves: 4 people


  • 1 tablespoon vegetable oil
  • 6 tablespoons yellow onion, chopped
  • 2 tablespoons spicy curry powder, plus a little more for garnish
  • 1 cup (236 ml) tomato puree/passata
  • 2 teaspoons balsamic vinegar
  • 2 tablespoons honey OR 2 teaspoons sugar
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • Water if needed


1. Heat the oil in a skillet over medium heat. Add in the chopped onion and cook until they are tender about 8-10 minutes.

Easy curry ketchup recipe
Easy curry ketchup recipe

2. Add in the tomato puree and stir well to mix with the onions.

3. Pour in the balsamic vinegar followed by honey, Worcestershire sauce, curry powder, and salt. Stir it well to mix all ingredients very well together.

4. Leave it to simmer for a couple of minutes.

5. Leave the ketchup to cool and then store it in an airtight container in the fridge for up to 2 weeks.

Serve it with steamed rice or with some dishes you like to eat. You can also sprinkle a little curry powder over the ketchup before serving. Enjoy!

Note: If you need to add more water, add 1 tablespoon at a time until all the ingredients are combined properly together, but do not make it too thin.

Nutrition Facts Of Easy Curry Ketchup Recipe

  • Calories: 76
  • Sugars: 1.8 g
  • Protein: 0.5 g
  • Carbohydrates: 12 g
  • Fat: 0.3 g

5 Amazing Health Benefits Of Easy Curry Ketchup Recipe

1. Reduces Risk Of Heart Disease

As we all know, curry sauce is a type of ketchup. It contains some ingredients which have heart-healthy properties.

Since these ingredients are present in this easy curry ketchup recipe, you can get all the benefits of them without reaching for the oily olive oil or extra fat content if you make it at home.

2. Stronger Immune System

Curry sauce is a wonderful home remedy that can help your body build immune systems and fight a

3. Prevents Cancer

Also, since the sauce is full of curcumin, the list of vegetables and spices used in this recipe will help you prevent cancer.

4. Helps In Proper Digestion

Contrary to popular belief, there are many vegetables present in this easy curry ketchup recipe which are very helpful in proper digestion.

They have diuretic properties that make your body excrete more water and sodium, which can cause swelling and fluid retention.

5. Good For Skin

Last but not least, having this type of sauce is good for your skin. It can prevent breakouts and also remove the dead cells from our skin. It contains vitamin C and beta-carotene, which are very useful in removing build-ups from your skin.

With all these properties, you can be sure that you will fall in love with this easy curry ketchup recipe.

I Don’t Have Curry Powder Or Curry Leaves. Can I Use Something Else Instead?

Yes, you can substitute them with any other Indian spices like cumin seeds, cumin powder, coriander seeds, black peppercorns, etc. Although the taste will be different, it will still be great in taste.

Can I Leave The Sauce To Meld With The Onions Instead Of Leaving It On Low Heat?

It is best to leave it on low heat so that the ingredients can mix. Also, you need to add these spices (Cumin/Cumin Powder/Corriander Seeds, etc.) very close to each other otherwise, and they will be cooked and separated.

If this happens, add them in large amounts and do not mix them until they are cooked properly.

Can I Let The Sauce Cool And Store It In The Refrigerator Overnight?

This may not be ideal because it has tomato as an ingredient that is easily separated from the oil. It will cause separation of oil, and this means that you will have to reheat it again to make it into a sauce, but you can try it if you want to see if it works for you or not.

Is Curry Sauce High In Sodium Or Fat Content?

No. It contains just a little amount of sodium and no fat content as well.


One of the amazing recipes that you can try making at home is this easy curry ketchup recipe. It is very simple and at the same time very tasty as well.

You do not have to make any special trip out to buy it from the market if you can simply make it at home within minutes. So why wait? Just make it today and enjoy a wonderful evening with your loved ones.

The easy curry ketchup recipe is one of the easiest recipes that you would love to try.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.