Din Tai Fung Pork Chop Recipe: Best 10 Health Benefit

The Din Tai Fung pork chop recipe is one of the most iconic dishes of Singapore. The constant search for the best pork chop recipe in this region has yielded this resulting dish to be considered by many as the “best” pork chop in Singapore.

This is a tender, juicy piece of boneless pork (around 300g) simmered with black vinegar, sugar, soy sauce, and dark soy sauce to impart that umami flavor that cannot be replicated using any other ingredient.

These ingredients are used to infuse the pork chop with a rich, savory taste punctuated by the umami.

Din Tai Fung Pork Chop Recipe
Din Tai Fung Pork Chop Recipe

It should be noted that making din Tai Fung pork chop requires time and patience as the steps involved are very lengthy.

Upon cooking this dish, one can imagine their childhood days in Singapore, where they had to walk home with a plate of steamed Laksa and enjoy their meal while letting out a hearty ‘Chim Chim’ after each bite.

How To Make Din Tai Fung Pork Chop Recipe?

The quintessential din Tai Fung pork chop is cooked with a combination of four ingredients. Given Below:


  • Boneless pork chop
  • 200g Sugar
  • 50g dark soy sauce
  • 50g Black vinegar
  • 100ml Yeast extract powder (optional)


1. Remove the bones of the pork chop and wash it in water. Pat dry with a towel.

2. In a colander or sieve, rinse the sugar and dark soy sauce to remove any impurities. Combine them in a bowl with around 1 tablespoon of water to allow the sugar to dissolve entirely into the soy sauce.

3. Pour the mixture into a container with a lid and add the pork chop. Close the lid and allow to marinate overnight.

4. When you are ready to cook, heat a wok with 1 tablespoon of cooking oil for stir-frying and put in the pork chop marinade first. Stir fry on low heat until dry (about 5 minutes). Then add in some water (say around 35ml) and bring it to boil for another 4 minutes before removing it from fire immediately.

5. Pour the marinade into the can of a blender and mix well. Gradually add some water (around 100ml) to adjust the consistency. When it is of your preferred character, pour it into a thick-walled container or take a small portion from this container, place it on a plate, and serve as din Tai fung pork chop!

The Nutrition Facts Of Din Tai Fung Pork Chop Recipe

After calculating the nutrition of each ingredient used, we get the below figures.

Total calories (kcals) 1176
Total grams of fat (g) 91.3
Total carbohydrate (g) 47.5
Protein (g) 41
Total sugar (g) 32.5
Total salt (g) 0.4

Best 10 Health Benefit Of Din Tai Fung Pork Chop Recipe

1. 1/3 of the sugar is used to make the sugar-vinegar mixture. This is being used to help acidity by removing the tartness from the vinegar.

2. The addition of yeast extract powder benefits blood circulation and contributes to normal digestion & metabolism.

3. The use of dark soy sauce in the din Tai Fung pork chop recipe offers protection from free radicals and helps maintain our body’s immune system.

4. black vinegar is high in potassium and iron, promoting healthy blood circulation.

5. The tenderness of the pork chop is attributed to the gentle cooking method being used, which effectively retains the protein content of the pork without overcooking it.

6. This recipe’s soy sauce, black vinegar, and sugar result in relatively high sodium content. However, the din Tai Fung pork chop recipe can be served with a bowl of steamed rice to reduce the overall sodium intake.

8. Rice acts as a natural thickening agent, reducing the salt in the din Tai Fung pork chop recipe.

9. Low-fat milk can be used instead of water to reduce further the fat content of the din Tai Fung pork chop recipe.

10. Porkchop is a relatively high-protein source, contributing to healthy weight gain.

Can I Freeze It?

Yes, you can freeze the din Tai Fung pork chop recipe. However, it is best to freeze it before preparation to maintain its freshness. Prepare the pork chop and marinade as explained in the previous steps.

When prepared, transfer them into a heavy-duty freezer bag or airtight container and expose them to -18°C for up to 12 months.

Is It A Healthy Food?

Overall, the din Tai Fung pork chop recipe is healthy. It is low in saturated fats and salt and high in protein, iron, and zinc.

The din Tai Fung pork chop recipe should be a very healthy dish with rice added (which can contribute up to 15% of daily fiber intake).

However, there are some considerations that you may need to make. The sodium content is relatively high in this recipe as it uses soy sauce, brown sugar, black vinegar, and salt.

Is It Gluten-Free?

This recipe is gluten-free, but it is not suitable for those on a gluten-free diet. Although there is no source of gluten in this pork chop recipe, you may have cross-contamination when handling the ingredients.

For those sensitive to gluten, we recommend avoiding this dish.

How To Store It?

The best way to store this pork chop is to place them into an airtight container. You can even wrap the container with aluminum foil to preserve its freshness further.

The other thing that you can do is wrap it with paper or use an airtight bag as an alternative to storing it in an airtight container.


We hope you enjoyed this recipe for the Din Tai Fung pork chop recipe. If you want to make more recipes like this one, please comment below. We would love to hear from you!

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