Best 8 Health Benefits Of Crab Curry Recipe Thai

The crab curry recipe thai is a superb dish of Thai cuisine. It is usually served with rice but can also be served in other dishes such as crab soup or noodles.

It is a very popular dish and a must-try for all seafood lovers. This recipe has been adapted from the original Thai recipe. However, it will not fail you with a superb crab curry recipe thai.

The ingredients are really easy to get, and the cooking time is short. It can be prepared ahead of time and stored in the fridge. You will always find this dish ready whenever you need it during your stay in Thailand.

Except for the crab, which is very difficult to find outside Thailand, everything else can be found easily here in Thailand.

How To Make Crab Curry Recipe Thai?

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Serves: 4 people

Ingredients For Crab Curry Recipe Thai:

  • 1 kg of fresh crab (or two frozen crabs -thawed- or 300 gr. of crab meat )
  • 2 tablespoons of fish sauce
  • 2 tablespoons of oyster sauce (optional)
  • 1 tablespoon of brown sugar (optional if you want the curry to be sweeter)
  • 5 kaffir lime leaves
  • finely chopped or 1 tablespoon of dried kaffir lime leaves

Method For Crab Curry Recipe Thai:

1. Prepare the sauce for the curry. Mix all the ingredients in a bowl until well blended. Refrigerate until ready to use.

2. Clean the crab or if you buy sterilized, skip this step and proceed straight to step 3.

3. Place a wok on medium-low heat and add 1 tablespoon of oil or 2 teaspoons of ghee. Fry the garlic and ginger for about 2 minutes until fragrant.

4. Add the curry paste and continue cooking for another 2 minutes, breaking up any lumps with a spatula.

Crab curry recipe thai
Crab curry recipe thai

5. Add in 4 cups of water, fish sauce, oyster sauce (if using), and crab meat or crab shells, and cook for about 10 minutes or until all of the crab meat is cooked through. Do not stir too often as you do not want to break up the crab meat too much.

6. Add in the kaffir lime leaves if using and scrape off any bits stuck to the bottom of the curry. Cook for another 1-2 minutes until the sauce becomes thicker and changes color.

7. Serve any extra sauce over rice or steamed rice noodles, and enjoy!

Note: You can replace rice starch with corn starch to make your sticky rice (khao soi). You may want to read here how to do that.

Nutritional Facts Of Crab Curry Recipe Thai

Calories590.9 Kcal
Total Fat27.7 Grams
Saturated Fat2.0 Grams
Polyunsaturated Fat7.9 Grams
Monounsaturated Fat12.5 Grams

Best 8 Health Benefits Of Crab Curry Recipe Thai

1. Crabs are a great source of protein. Studies have shown that crabs help reduce cholesterol, improve blood circulation and prevent anemia.

2. Crabs are rich in zinc and phosphorus, which help strengthen your immune system. It also helps with wound healing and iron absorption from other food.

3. Crabs contain calcium, which is good for your bones and teeth and can help prevent osteoporosis (weak bones). It may also help with symptoms associated with menopause, including hot flashes.

4. Crabs contain many omega-3 fatty acids (good for your heart) and promote healthy skin and hair.

5. Crab may help lower blood pressure and improve the condition of your heart. It’s also been linked with substantial improvement in liver damage or cirrhosis symptoms.

6. Because lab tests have found that crabs can help lower cholesterol, there is now some interest in crabs to prevent or treat heart disease.

7. Crabs (especially blue crabs) are rich in copper, which can help treat anemia, arthritis, diarrhea, and some kinds of cancer.

8. Crabs also contain Vitamin D, which can be beneficial for healthy teeth and bones and muscle contraction.

Can I Freeze Crab Curry Recipe Thai?

Yes, this crab curry recipe thai can be frozen perfectly.

However, you will see that the curry texture changes a little after thawing and reheating.

The best way to freeze crab curry recipe thai is to wrap it well in plastic cling film or place it in an airtight container or freezer bag before placing it in the freezer.

Don’t forget to let your crab curry recipe thai cool completely before freezing.

Can I Store Crab Curry Recipe Thai?

Yes, your crab curry recipe thai can be kept in the pantry for a week.

It is best to place it in an airtight and sealed container and store it in the fridge. If you cannot finish any leftovers before the next day, be sure to reheat thoroughly as soon as possible.

Avoid leaving it at room temperature for too long, as bacteria can grow quickly at such temperatures.

What Is The Difference Between Crab Curry Recipe Thai And Crab Soup?

These two dishes are completely different. Crab soup has meat (usually fish and sometimes chicken) while crab curry has only crab meat.

Why Should I Put Brown Sugar In Crab Curry Recipe Thai?

If you want to add more sweetness to your dish, you can add some brown sugar. It will give the tanginess of coconut milk a little bit of sweetness without making it overly sweet, like Thai sweet tea or soya milk.


This crab curry recipe in thai takes only about 15 minutes to prepare and is a crowd-pleaser. You can put the ingredients in a wok, put it on the stove, and do it.

This dish is a favorite appetizer for most Thai people, especially during hot tropical days when you want something light and refreshing to wake up your taste buds.

The sweet taste of this curry can excite your appetite, so eat with caution!

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