Chicken Cambodian Red Curry Recipe: Best 5 Health Benefits Of It

The Cambodian red curry recipe is more than just a dinner recipe – it’s a cultural tradition that many people are familiar with. A few years ago, I was at my friend’s house, and he showed me how to make this dish.

After wandering around Cambodia for 4 days, one of my favorite dishes was finally made! If you want to learn how to make Cambodian red curry yourself, here is a great example of what you can expect.

When you come to Cambodia, red curry is one of the first things you will experience. The recipe is extremely popular because it’s subtle but different than any other red curry you’ve had before.

It’s made with a special ingredient called Kroeung Paste, which gives the sauce an extra kick and a strong taste. It’s one of my favorite dishes made in Cambodia!

The Cambodian red curry recipe is incredibly easy to make, and the outcome will surely be rewarding. It is a very simple and easy dish to make, but it is extremely delicious!

How To Make Cambodian Red Curry Recipe?

Preparation Time: 15 minutes

Cook Time: 30 minutes

Servings: 8 people


Red Kroeung Paste

  • 2 shallots peeled and chopped
  • 2 kaffir lime leaves are cut into thin strips (or the zest of two limes)
  • 1-inch fresh ginger peeled and chopped
  • 2 lemongrass stalks, outer leaves discarded, and tender insides roughly chopped
  • 4 cloves garlic minced
  • 1 Tablespoon fresh turmeric peeled and grated or finely minced (or 1 teaspoon of ground turmeric powder)
  • 2 inches galangal peeled and grated or finely minced
  • ¼ teaspoon Kosher salt
  • 1 bird’s eye chili
  • 5 large dried red peppers seeds and stems were removed, and rehydrated by soaking in hot water for 10 minutes (reserve ¾ cup of the water!)


  • 1 teaspoon shrimp paste
  • 2 tablespoons palm sugar
  • 1 teaspoon Kosher salt
  • 3-4 cups of water
  • 3 Tablespoons vegetable oil
  • 6-10 Tablespoons of red kroeung paste to taste
  • 8 bone-in chicken thighs, each cut into 2 pieces
  • 1 can of coconut milk
  • 1 large onion roughly chopped
  • 5-8 yardlong beans cut into 2-inch pieces
  • 1 small eggplant, also known as aubergine, cut into 2-inch pieces
  • 1 large white potato peeled, then cut into 2-inch pieces
  • 1 medium sweet potato peeled, then cut into 2-inch pieces
  • 2-3 Tablespoons fish sauce


1. Cut the chicken into 2-inch pieces.

2. In a food processor or a blender, combine all the ingredients (except the curry paste, oil, and ½ of the reserved ground red peppers) and pulse until you get a smooth paste.

3. Heat the oil in your pot over medium heat, then add in your ground red pepper paste and stir until it turns into a dark orange color – this should take about 5 minutes.

4. Turn off the heat, add in your spiced paste, and stir to combine.

5. Add in your chicken thighs and mix well to coat with the paste. You may have a few pieces that don’t completely show up. That is okay – it’s not for looks!

Cambodian red curry recipe
Cambodian red curry recipe

6. Add in ½ cup of water, turn off the heat, and cover with a lid. Let it sit for 15 minutes or until the chicken is cooked through and easily shreds into bite-sized pieces when you tear it apart with a spoon.

7. Heat the coconut milk and add your remaining ½ cup of red kroeung paste. Stir to combine, then add in your can of coconut milk and the reserved chicken stock and bring to a boil over medium heat.

8. In a small bowl, mix the eggs with one tablespoon of fish sauce and pour into the liquid soup. Stir until combined with no lumps on top, then take it off the heat.

9. Take out the pots and chickens that you’re going to cook. Add in the oil and heat it over medium heat. Add in your potatoes and sweet potatoes, then add a pinch of salt. Let them fry for about 7 minutes until they turn golden brown. Take out of the pan, then add them back into your soup and the beans, eggplant, and onion – mix well to coat all ingredients with the red curry paste.

10. Serve in a large bowl or deep plate, then garnish with the fried potatoes and a few pieces of fried eggplants and beans.

11. Serve with steamed rice or sticky rice!

Nutrition Facts Of Cambodian Red Curry Recipe

Calories1,020 calories
Fat39 grams
Saturated fat17 grams
Carbohydrates38 grams
Protein51 grams
Cholesterol110 milligrams (mg)
Sodium1,472 milligrams (mg)
Fiber10 grams

Best 5 Health Benefits Of Cambodian Red Curry Recipe

1. Red curry is a great source of Vitamin A, which can help with eye health.

2. Red curry also has a lot of Iron, which is important for your blood and hemoglobin synthesis.

3. It also contains many B vitamins, particularly riboflavin (B2), thiamine (B1), niacin (B3), and pyridoxine (B6).

4. minerals like Iron, phosphorus, and potassium are also found in red curry.

5. Red curry is also naturally low in calories and contains no fat or cholesterol.

How To Make More Delicious?

If you want to make this dish tastier and fuller, feel free to add in any of the following:

  • Boiled eggs
  • Tofu
  • Fish Sauce (you can buy it from supermarkets or at Asian grocery stores)
  • Shrimp paste (you can buy it from supermarkets or at Asian grocery stores)

Can I Freeze Cambodian Red Curry Recipe?

You can freeze the cambodian red curry recipe, but it’s not exactly something I would recommend, since you will lose some flavor and a little flavor.

It will be safe to freeze, and you can enjoy it when you don’t have time to eat it.

How To Reheat Cambodian Red Curry Recipe?

The best way to reheat the Cambodian red curry recipe is to use a microwave. But you can heat it any other way if you want.

Is It Good For Everybody?

Yes, Cambodian red curry can be good for everybody. However, it is important to remember that everyone’s body processes food in its own way, so what may be good for one person may not work for another.

If you want to know what’s good for children and adults, then please get in touch with your health care specialist.


We have reviewed the most delicious and popular Cambodian Red Curry Recipe in this article. It is a very simple recipe that you can make in your own kitchen.

Cambodian red curry is low in calories and fat, but it tastes extremely spicy. It has a bright color, making a delicious meal for family or friends gatherings!

If you’re looking for healthier options when cooking, you should try out some of the recipes listed on this page.

That’s all about the Cambodian red curry recipe, and I hope you will enjoy it very much.

I hope you like the Cambodian Red Curry recipe! If you have any questions, please let me know, and I will be glad to see you next time.

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