5 Health Benefits Of Cake Boss Cannoli Recipe

A huge part of Cake Boss Cannoli Recipe’ show is the filling for his famous Cannoli. A few years ago, he decided to make a modern savory version of the dessert.

Cake Boss Cannoli Recipe
Cake Boss Cannoli Recipe

This cannoli filling starts with a sautéed onion and garlic, adding sweetness from granulated sugar and cinnamon and seasoning it with fresh herbs like basil, parsley, rosemary, thyme, mint, and oregano.

How to make Cake Boss Cannoli Recipe


  • 2 tablespoons olive oil
  • 2 cups Ricotta cheese
  • 1 cup whole milk mozzarella cheese, shredded
  • 3 tablespoons grated Parmesan cheese


1. Heat olive oil in a large sauté pan over medium heat. Add onions and sauté until tender, about 5 minutes. Add garlic, cook for 2 more minutes, then remove from heat and season with spices, salt, and pepper

2. In the bowl of an electric mixer fitted with the paddle attachment, mix ricotta cheese, mozzarella cheese, and Parmesan cheese until smooth (add milk as needed to achieve desired consistency).

3. Transfer the onion mixture to a mixing bowl and mix with cheese until combined. Transfer to a sealable container and refrigerate until ready to use, up to one week.

4. When ready to bake, preheat the oven at 450°F (230°C). Place cannoli forms on a baking sheet and line each one with 1.5-2 tablespoons of filling. Bake in the oven for 5 minutes or until the tops of cannoli forms begin to brown slightly; remove from oven and allow filling to set for 2 minutes before removing from the shell.

5. Serve and enjoy, or eat as is if you’re not feeling the whole cannoli shell thing.

Nutrition facts of Cake Boss Cannoli Recipe

Saturated Fat0.7 g
Sodium215 mg
Carbohydrates22 g
Fiber2 g
Protein8 g

5 Health Benefits of Cake Boss Cannoli Recipe

1. Cannoli is a traditional Italian dessert. Enjoying one can satisfy a sweet tooth and remind you of your Italian heritage.

2. The healthy ricotta cheese filling contains an array of health benefits, such as weight loss and blood pressure control. However, it’s not technically a low-fat food for the diet plan or fitness regime as it does contain cheese (in this case, whole milk-based mozzarella Crema).

3. The Healthy Cannoli recipe is also a good source of fiber that promotes a healthy digestive system. It contains about two grams of fiber for each serving.

4. The cannoli recipe is also great for healthy snacking, as it’s low in sodium with only 215 mg per serving.

5. The cannoli recipe contains many antioxidant-rich herbs and food such as oregano, parsley, and thyme.

These herbs help keep the body young and healthy, fight damage by free radicals and prevent disease-causing cells from developing while promoting a strong immune system.

History of Cake Boss Cannoli Recipe

The word Cannoli comes from the Greek “Kanna,” meaning a tube, a reed, or cane. The word itself dates back more than 2,000 years to when Homer described a shepherd using a club to help him in bed with his woman.

Back then, the Cannoli was called canusu, meaning reed or tube. The cause was a pastry tube filled with honey or sweetened cheese and wrapped in goat’s curd.

Price In Cake Boss Cannoli Recipe

The cannoli recipe is quite moderate in terms of price. The cannoli shell itself costs around $0.65 to $1 per serving, while the filling itself costs around $1.50-$2.00 per serving.

What’s in Cake Boss Cannoli Recipe

Cannoli shells are made from dried pasta dough, or sometimes potato dough or ground almonds, covered with sweetened ricotta cheese, and occasionally dusted with cocoa powder and powdered sugar (before or after baking).

Can I freeze It?

This cannoli filling can be stored in the refrigerator for one week. The Cannoli shell will stay fresh for up to 2 days, and the filling will become soggy after that time.

Nutritional value of Cake Boss Cannoli Recipe

As you can see, this recipe is a great source of protein and cheese. This recipe provides 5 g of protein per serving, making it a good choice if you’re looking to put some meat on those bones or build some muscle mass.

How to store?

This cannoli filling can be stored in the refrigerator for one week. The Cannoli shell will stay fresh for up to 2 days, and the filling will become soggy after that time.


Cake Boss Cannoli Recipe is a sweet-filled Italian pastry popular in Italian cuisine. It is filled with Ricotta or whole milk mozzarella cheese, sugar, cinnamon, and cocoa powder.

You can use different fillings, such as chocolate chips or candies. The cannolo form to make this delicious dessert is available for small kitchens and for those who don’t want to deal with the mess of making cannoli shells from scratch.

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