Brigadeiro Cake Recipe: Amazing 10 Healthy Benefits

The Brigadeiro cake recipe is a traditional Brazilian dessert. It comprises four ingredients: butter, condensed milk, chocolate, and cocoa powder. This cake is also known as “colada cake” or “chocolate and coconut cake.”

This brigadeiro cake recipe is very simple to make, and it only requires some patience to cook it. The name “brigadeiro” comes from Brigadeiro, a military rank corresponding to brigadier general.

A Brazilian Army General invented this homemade brigadeiro cake recipe called “Brigadeiro” Erasmo Rodrigues Mota, thus the name. This brigadeiro cake is usually served at parties, receptions, and meetings in Brazil.

Brigadeiro was created in the 1940s by Maria Amélia de Vasconcelos, who worked at an oil company in Rio de Janeiro. In 1944 she gave the recipe to a cookbook writer who published it and called it brigadeiro.

How To Make Brigadeiro Cake Recipe?


  • 8 eggs
  • 2 + 3/4 cups all-purpose flour (365g)
  • 300ml (about 1 1/3 cups) whole milk
  • 1/2 cup cocoa powder (37g)
  • 255ml (about 1 cup) vegetable oil
  • 1 teaspoon baking soda
  • 2 + 1/4 cups brown sugar (360g)
  • 2 teaspoons baking powder
  • 2 teaspoons vanilla paste (or 4 teaspoons vanilla extract)
  • A pinch of salt


1. Set the oven to 375°F (190°C) and line a cookie sheet with parchment paper.

2. Mix the flour, baking soda, salt, and sugar in a bowl and set aside.

3. Put butter in a bowl and melt it at medium-low temperature until it turns into an almost clear liquid state (do not boil). Add the brown sugar and mix some more until combined. Then add half of the condensed milk. Heat up again until everything is melted together.

Brigadeiro Cake Recipe
Brigadeiro Cake Recipe

4. In another bowl, mix the eggs, milk, and vanilla paste and add it to the melted butter and sugar. Mix for about 2 minutes until everything is well combined. 

5. Gradually add the flour mixture and mix very well in between. Add the rest of the condensed milk.

6. Pour + mix all the batter until it turns into a smooth consistency (you can use your hand to mix it if needed). 

7. Drop some batter on the parchment paper (how much depends on your cookie sheet size). 

8. Bake at 375°F (190°C) for 10-12 minutes or until it turns golden brown. 

9. Note: You can add a bit of butter or oil to your hands if you want to easily remove the brigadeiro cake off the parchment paper once cooled down a little bit.

10. Let it cool down completely before removing it from the cookie sheet.

11. Heat the oil (or butter and coconut oil) at medium-low temperature.

12. Place a plate on your countertop and pour some of the batters in a small funnel. Use a spatula to spread it until it looks round.

13. Put the brigadeiro cake into the oil slowly while shaking it back and forth slowly, making sure that all the sides get well coated with oil. 

14. Remove brigadeiro cake with a plate and then place the container on a cookie sheet on the countertop to catch any oil that may come out.

15. Continue with the batter and place them into the oil in layers. Allow it to cook for 5 minutes until they turn golden brown.

16. Then remove all of them from the oil and use a paper towel to remove as much fat as possible from all sides of each brigadeiro cake so that they are ready to be served. 

Amazing 10 Healthy Benefits Of Brigadeiro Cake Recipe

1. Satiates Your Appetite

The recipe for brigadeiro cake contains cocoa powder, which has been known to have a high satiety level. It can thus help reduce food cravings and help you keep your diet in check.

2. Contains Antioxidants

The recipe also contains some vitamin E and antioxidants present in the cocoa powder, which helps fight against free radicals that can cause damage to cells and tissues.

3. Rich In Calcium And Protein

The recipe for brigadeiro cake contains a decent amount of calcium and protein, which are essential for providing strength to your muscles, bones, and hair. Calcium is also known to have a positive effect on the process of blood coagulation.

4. Lowers Cholesterol Levels

Brigadeiro cake is a low-cholesterol recipe that contains plenty of soluble fibers that act as cholesterol-lowering agents in the body. It thus lowers your blood cholesterol and helps protect you against heart diseases.

5. High Energy Content

Brigadeiro cake is a recipe rich in carbohydrate content, which releases energy to our body slowly and steadily. This is particularly beneficial after a heavy workout session as it can help restore your energy levels and alleviate fatigue.

6. Improves Brain Function

The recipe contains essential nutrients like vitamin E, selenium, and zinc that are good for brain function.

7. Weight Loss

The recipe contains high levels of satiation, which helps reduce your food cravings. This can help you keep your diet in check and thus help you lose weight.

8. Helps To Fight Dementia And Depression

Brigadeiro cake can also benefit your brain as it contains properties that can help fight against depression, stress, and anxiety. It also helps boost the cognitive abilities of your brain and fights against dementia.

9. Helps To Repair Your Skin

The recipe for brigadeiro cake can also be beneficial for your skin. It contains vitamin E, a potent antioxidant that protects the body from the harmful effects of external stimuli and stress. It can thus help to rejuvenate your skin and reduce signs of aging.

10. Antibacterial And Anti-Fungal Agents

Brigadeiro cake can also benefit your health as it contains essential nutrients that have antibacterial and anti-fungal properties.

Is It Suitable For Heart Patient?

Brigadeiro cake can be beneficial for your heart as it contains essential nutrients that help keep your heart healthy and protect it from any damage.

It also contains antioxidants, which help reduce the risk of arteriosclerosis, chronic inflammation of the blood vessels, atherosclerosis, and high cholesterol levels. This can help you stay in control of your cholesterol levels.

To sum up, Brigadeiro is a delicious Brazilian dessert, a real crowd-pleaser among all age groups.

Is It Gluten-Free?

The recipe for brigadeiro cake is not gluten-free because it uses some wheat flour. Still, most of the ingredients used present no allergens and are suitable for gluten allergy people.

Is It Diabetes-Friendly?

The recipe for brigadeiro cake is low in carbohydrates and does not contain any sugar, so it can help to improve your blood sugar level and reduce your blood glucose level.

It contains healthy fats in the form of coconut oil, which help to improve insulin sensitivity in your body. It can thus be beneficial for those who have diabetes.


Brigadeiro cake is a delicious recipe that offers lots of health benefits. It can help fight against stress and anxiety, improve your brain function, and also help to lower your cholesterol level.

It is a great dessert to serve when you want to get rid of that extra pounds, and it doesn’t take a long time to prepare it.

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